go to top

Anxiety Workshop

  • What is anxiety?
  • How do we get anxious?
  • Techniques to manage anxiety

These 2 week workshops held at the Goodwyns Road site are for all parents, grandparents and carers who suffer from feelings of anxiety. They are relaxed and friendly and focus on ways of maintaining and improving emotional health.

Crèche available.

Please speak to Sarah or Becky at the Children’s Centre if you are interested in this workshop.