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Courses for Parents and Carers

Dorking Nursery School and Children's Centre

Do you want to find out more about how to enhance your child's development and learning? If so, we have a range of courses covering every age and stage of your child's early life.

Being a parent doesn't mean that you have to stop building your confidence and skills and this year we have extended the range of courses focusing on your needs. Our courses are always welcoming, fun and interactive, and run at times to suit you and your family.

To make it even easier, free creche places are usually available.

If you would like to find out more about what's running this year, pick up one of our Workshops and Courses leaflets or call Becky at West Street on 01306 882397 or Sarah at Goodwyns Road on 01306 740095.

Anxiety Workshop

  • What is anxiety?
  • How do we get anxious?
  • Techniques to manage anxiety

These 2 week workshops held at Goodwyns Road & West Street sites are for all parents, grandparents and carers who suffer from feelings of anxiety. They are relaxed and friendly and focus on ways of maintaining and improving emotional health.

Crèche available.

Please speak to Becky at the Children’s Centre if you are interested in this workshop.

                                                                                     

Baby First Aid

These 2 hour workshops focus on First Aid for all the family including babies and young children and are delivered by “Daisy First Aid”.

The workshop covers issues such as: Adult, child and baby CPR and recovery positions, head injury, fevers and seizures, choking and fractures.

It is ideal for pregnant mothers and new parents as well as those with older children.

Please call if you are interested in this course.

Cost £15 

Baby Massage

Baby Massage classes usually run twice a term for 4 weeks and are for babies under 6 months old.

It is a fun way to:

  • Bond and spend time with your baby
  • Make new friends.
  • Learn some simple baby massage strokes

The day of the course may vary for each course so ring the centre to find out when the next one is planned for.  The groups are very popular so we give priority to families referred to us by health partners and those living in RH4 and RH5 postcodes. If you live outside our reach area, we are happy to let you know where your local Children's Centre is and help you to find the services you need.

If you would like to add your name to the waiting list for Baby Massage, please ring us on 01306 740095.

Every Tuesday - 1:00pm to 2:30pm 4 times
Tuesday, October 30, 2018 - 1:00pm to 2:30pm
Goodwyns Road Site

Balancing Family Life

A 4 week parenting course at our Goodwyns Road Site.

12.45pm – 2.45pm
Wednesdays 3rd, 10th, 17th and 31st October
(No session during Half Term)

This is a fun and friendly group where you can learn and share ideas about how to develop your parenting skills for under 5’s.

Crèche places available, must be booked in advanced.
Please call Becky at the Children’s Centre on 01306 740095 to book your place.

Every Wednesday - 12:45pm to 2:45pm until 31st October 2018 Except for the following dates: 24th October 2018
Wednesday, October 3, 2018 - 12:45pm to 2:45pm
Goodwyns Road Site

Bendy Bananas

Movement, Stretch and Relaxation Sessions for Children aged 4 to 11 years (based on the Yoga Bananas Technique)

Thursdays for 5 week courses, 3.30pm to 4.15pm at our Goodwyns Road Site. 

This is a fun way for children to:

• Learn simple stretches & yoga moves through songs & play
• Develop relaxation and breathing techniques
• Learn about their bodies

Cost is £10 per 5 week course, to be booked in advance.  For more information or to book a place please call 01306 740095.

Every Wednesday - 3:30pm to 4:15pm until 28th November 2018
Wednesday, October 31, 2018 - 3:30pm to 4:15pm
Goodwyns Road Site

Breathe Easy

Stretch and Relaxation Sessions for You and Your Baby - 5 week course starts on Tuesday 24th July, at our Goodwyns Road site.

Between 1pm-2pm, for babies aged 8 weeks up to 1 year.

This is a fun way to:
• Learn simple stretches and yoga moves for you and baby
• Develop relaxation and breathing techniques
• Engage with your babies through songs and play

Cost is £15 for the 5-week course. For more information or to add your name to the waiting list call 01306 740095.

Breathe Easy Baby Yoga

Stretch and relaxation sessions for you and your baby at our Goodwyns Road Site.

5 week course starts on Friday 14th September  from 10.15am to 11.15am, for babies aged 8 weeks up to 1 year.

This is a fun way to:
• Learn simple stretches and yoga moves for you and baby
• Develop relaxation and breathing techniques
• Engage with their babies through songs and play

For more information or to add your name to the waiting list call 01306 740095.

Bump to Baby

Becoming a Parent-what every Parent needs to know about how to care for baby in the first few weeks. Mums and Dads are welcome.

This antenatal workshop is a Fun relaxed 2 hour practical session exploring bathtime, nappy changing and safe sleeping.

At Goodwyns road site, to find out more and to book a place contact Jackie or Sarah on 0306 740095.

Saturday, November 10, 2018 - 10:30am to 12:30pm
Goodwyns Road Site

Cook & Eat

These 4 week workshop give you and your child experience of preparing simple and nutritious meals. Sessions start with a fun time together preparing a meal or snack and then there will be a time away from the children to talk about portion sizes, healthy life styles and share ideas to try at home.

£2 per session, creche available, call 01306 740095 for more information/dates.

ESOL

We run Basic English classes for speakers of other languages parents of children under 11 at our West Street site on Wednesdays from 9.30 - 10.30am.

Do you want to improve your spoken English? Join us for an informal lesson for adults while your children (under 5s) play. Those who are at beginners level or pre-imtermediate are welcome. Please book through the office.

The next 10 week course runs from Weds 12 Sept to 10 Oct and then 31 Oct to 28 Nov.

Children under 5 are very welcome to come along with you. Booking required, please speak to Becky on 01306 740095 for the next dates. Cost, £20 for 10 weeks

2. English for EAL families

FREE 5 week Course for parents & carers run by Family Learning, Monday 14 January – 11 February 2019, 9.30am – 11.30am at our West Street site. There will be a crèche for children under 5 years. Booking is essential as crèche places will be limited - please call Becky on 01306 882397.

- Find out about Education in England

- How to be more confident in helping your child with schoolwork

- Improve your own English skills and meet new people

First Aid Course

This course is run by Surrey Care Trust and aims to give participants the confidence to act appropriately in difficult situations and will include assistance to babies, children and adults.

The course includes:

  • Basic life saving skills for Adults
  • Emergency first aid procedures
  • Dealing with unconscious casualities
  • Minor injuries
  • Childhood illnesses

We run courses during the day time and in the evening. To add your name to the waiting list, please ring us at the centre.

Once you have been offered a place on one of the first aid courses we will ask for a £5 booking fee to secure your place. This helps us to cover the administartive costs of running the course and to cover refreshments. If we do not receive the £5 booking fee before the start of the course, your place will be given to another family as this is a very popular course and there is always a waiting list for places. Tuition is provided free of charge by Surrey Care Trust.

 

Helping your Child manage Stress and Anxiety

Many children face fears and worries. For some children these fears and worries affect their daily lives. This 5-week course will cover some strategies to help you provide your child with tools to manage their anxieties and aims to support parents and carers of children with stress and anxiety.

Wednesday 7th November to 5th December
12.45pm – 2.45pm

Goodwyns Road           

Crèche available, booking essential. Please speak to Becky at the Children’s Centre to book your place or call 01306 740095. Cost £30 or free if on benefits.

Every Wednesday - 12:45pm to 2:45pm until 5th December 2018
Wednesday, November 7, 2018 - 12:45pm to 2:45pm
Goodwyns Road Site

Introduction to Solid Foods

Once a month, on the 2nd Friday of the month, from 10am to 11am, the Health Visiting team will be holding an “Introduction to solid food” talk at our Goodwyns Road site. Please let us know if you intend to come.

every month on January, October, November, December on the second Friday - 10:00am to 11:00am until 11th January 2019
Friday, October 12, 2018 - 10:00am to 11:00am
Goodwyns Road Site

Parent & Baby Summer Swimming

Summer Swimming

We have swimming sessions on Thursday mornings from 11.30pm-12pm & 12.15-12.45pm
Sessions are for one adult and child under the age of 3 years, cost is £15 for a 5 week block of lessons (payment in advance please to secure booking).
Thursdays 26th July – 23rd August

To book on to the waiting list for swimming sessions, speak to Sarah at Goodwyns Road or ring us on 01306 740095

Parent Craft

New sessions organised by the Midwives - please call your midwife to book.

Saturday, November 3, 2018 - 10:00am to 2:00pm
Goodwyns Road Site

Post Natal First Aid

This 2 hour workshop will focus on First Aid for all the family including babies and young children and will be delivered by Stacey from Daisy First Aid.

The workshop will cover issues such as: adult, child and baby CPR and recovery positions, head injury, fevers and seizures, choking and fractures. It is ideal for pregnant mothers and new parents as well as those with older children.

Cost £15

To find out more and to be put on the waiting list contact: Jackie or Sarah on 01306 740095

Swimming

We have swimming sessions available in the heated indoor learner pool next door to our Goodwyns Road site at St Johns C of E Primary School. 

  • The sessions are private classes for Children’s Centre families only and the water is very warm.
  • The teacher is a qualified swimming teacher and she will be on hand to help and guide you.
  • Book a 6 week block for £18 (for one adult and one child under the age of 3 years). 
  • Call us on 01306 740095 for further information.
  • Thursdays 12.00 - 12.30pm.

Tadpoles

Tadpoles is a small group for 2 year olds and their parents exploring their learning and development, with a focus on speech and language, emotions and socialising. It is ideal for those who have been home-visited or any who have just turned 2 years old.  

If you are interested in attending the next group for 2 year olds, please ring the centre and we will add your name to the waiting list.

Understanding Children's Behaviour

Feeling like you need some help to know what makes your child behave the way they do?  This 5 week course for mothers/fathers/carers of young children will help you identify factors that may affect your child’s behaviour and gives you LOTS of ideas that can help.

Come along and find out

  • how to encourage positive behaviour
  • how to deal with difficult behaviour

Courses runs for 5 weeks, 9.45 - 11.45am (creche available). Attendance is important so please only book if you can come along to all 5 sessions. Next course starts Monday 12 November 2018.

The course is free, however, we ask for a donation of £2 each week to cover refreshments and admin costs.

If you are interested, call Becky on 01306 740095.

 

Every Monday - 9:30am to 11:30am 5 times
Monday, November 12, 2018 - 9:30am to 11:30am
West Street Site

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